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November 23, 2015

raw gingerbread snowballs

Whip these no-bake goodies up in 5 minutes for a last-minute holiday dessert or hostess gift. Packed with protein and

November 10, 2015

Caramelized Onion Hummus

I. Can't. Stop. Since discovering how easy caramelized onions are to make in the crockpot, I've been putting those things

October 28, 2015

yummy squashghetti bake

This crowd-pleasing, comfort food recipe, which you can find at p. 76 of my first cookbook, Real Food for Real

October 26, 2015

healthier halloween ideas

It can be really tough to reconcile those mounds of candy and chips with a family practice of junk food

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Kind Words

Wendy’s program has revolutionized the way I eat.  This program has given me new recipes to try, healthy snack options and tips & tools that help along the way.  My family has embraced the new meals too.  Everything is kid and family friendly!