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June 3, 2016

After School Applesauce Cake with Caramel Yoghurt Drizzle

This is a quick, yummy cake I came up with one day to surprise my kids after school, which, for

May 17, 2016

Cocoa Clouds

These moist, easy-breezy chocolatey cookies contain no refined sugar and are entirely whole grain.

March 9, 2016

orange avocado chocolate chip muffins

Katie needed to come up with a tasty, gluten-free, dairy-free muffin for her one year-old, who’d been diagnosed with food

February 23, 2016

Strawberry Lemonade Baked Oatmeal

According to Katie, this make-ahead baked oatmeal "tastes just like summer!" It's refined-sugar and gluten free, with a lovely light

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Kind Words

I lost 30 lbs this fall through relatively simple changes in diet (and I thought I was eating healthy to begin with)! And it’s really not about the weight or size but it’s about feeling really healthy and great. Thanks Wendy!