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March 9, 2016

orange avocado chocolate chip muffins

Katie needed to come up with a tasty, gluten-free, dairy-free muffin for her one year-old, who’d been diagnosed with food

February 23, 2016

Strawberry Lemonade Baked Oatmeal

According to Katie, this make-ahead baked oatmeal "tastes just like summer!" It's refined-sugar and gluten free, with a lovely light

February 9, 2016

Feelgood Flapjacks

It's Pancake Tuesday! I don't know about you, but any excuse for breakfast for dinner and I'm all over it!

January 26, 2016

I can’t believe it’s not butter chicken

If you love butter chicken and love to eat healthy and find those two things to be generally entirely contradictory,

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Kind Words

Wendy’s program has revolutionized the way I eat.  This program has given me new recipes to try, healthy snack options and tips & tools that help along the way.  My family has embraced the new meals too.  Everything is kid and family friendly!