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Deli Lunchbox

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This healthy deli-box style lunch features:  Double Dip & Holy “Guadamame” (from my cookbook, Real Food for Real Families at pp. 92 & 93, both a source of healthy protein & fat ), carrot, celery and broccoli for dipping (complex carbs), pre-cooked cubed chicken (more protein) and Free Range Goldfish, an easy homemade additive-free cracker (more complex carbs & fibre, p.100 cookbook). Both dips can be made in advance and frozen (use an ice cube tray for perfect single-serving portions!)

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