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healthier halloween ideas

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I know you’re curious: Yes, my kids trick or treat.  Yes, we hand out treats at our house, although I do my best to keep them as “real” as I can (as few ingredients as possible, as natural as possible).  Last year I found a kettle corn with 4 ingredients I could get behind. Every year I post about my approach to the insane amounts of candy my kids come home with on the 31st, and it seems it’s that time again.

It can be really tough to reconcile those mounds of candy and chips with a family practice of junk food moderation for the rest of the year. How do you explain why it’s ok for them to eat their body weight in chemically-loaded, sugar-high inducing non-food one week a year when they’re only allowed to have it once in a while the other 50 weeks of the year?

There are ways to avoid a month-long household sugar high (and the resulting immunity low) and escape with your parental integrity intact.

The Halloween Fairy is one fun approach: Kids get to set aside a certain number of their favourite treats to keep and enjoy over coming days or weeks. The Fairy comes during the night on October 31st or the next evening and and trades the rest of their loot for a toy. The problem with this approach is that if the Fairy doesn’t visit all of your kids’ friends’ houses too, it probably won’t be long before the jig is up on this one. Schoolbus chatter could deep-six this strategy far too early.

The Buy-Back is my preferred solution. The day after Halloween, I open up my Halloween Candy Buying Store after school. Here’s how it works: All complete crap of unknown origin (i.e. neon coloured suckers and marshmallow hamburger thingies, etc) or anything that will stain a body part like lips, tongue or fingers goes in the garbage, and my kids are good with that. That stuff isn’t worth anything at the Store and they understand why. Then they get to sort the rest of their loot and sell back to me what they want. They both love cold hard cash so much they sell me back at least 2/3 of their bag. Math lesson, label-reading lesson, and negotiating skills training all at once. Don’t worry, they get to eat their share of junk, I just make sure it’s not all at once and that they eat a lot of extra veggies this week too.

The Hide and Forget is my secondary strategy. A couple of days after the Buy-Back goes down, I hide the bags. Out of sight, out of mind. They start to forget about what’s left pretty quickly. Eventually, I throw it out, and if they remember weeks later and ask where it is, I tell them it went bad (Although this is probably technically impossible with most of it!).

What do we do with all the candy? Well, a little goes to Dad’s office, a bit might go in the freezer or baking cupboard for cake or gingerbread house decorating, but most of it goes where it rightfully belongs: You got it — the trash.

2 thoughts on “healthier halloween ideas”

  1. It can be a horrid conundrum.

    Throwing it away seems so wasteful, yet keeping/eating it isn’t the best option either.

    I know that some places that run Teen programs will take donations of treat type foods. I think that is a good option if it can be done.

    Everything we tend to do is done to excess, isn’t it? :\

    1. Agreed! I also try to keep the number of houses mine visit to a reasonable number, which cuts back on the waste when it’s all over. And this year I am providing an option for parents of young kids, play-doh instead of chocolates if they prefer. In the end, it’s all about balance 🙂

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