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Tag Archives: pumpkin

Spiced Pumpkin Mousse Gingerbread Tarts

These tiny holiday tarts provide the perfect balance of sweetness & spice and the convenience of a make-ahead, freezable gingerbread crust. When you’re ready to party, just pull them out of the freezer, and whip up your mousse in the blender.

pumpkin pie baked oatmeal

This is a simple & delicious make-ahead breakfast that can also be eaten cold for a quick, energy-rich snack. Warm it up in the morning and top with some sliced bananas, applesauce or greek yoghurt. Drizzle it with a little maple syrup if you’re feeling indulgent! Ingredients: 2 c. slow cook rolled oats 1/2 c. […]

toasted pumpkin seeds

Don’t throw out your Jack O’ Lantern’s brains! Pumpkin seeds are super healthy and so simple and fun to toast up post-carving! Pumpkin seeds, or “pepitas”, are a very good source of magnesium and manganese, and a good source of zinc, various phytochemicals and vitamin E. Lightly toasting them brings out the flavour, and is […]

sweet p biscuits

These whole grain biscuits are just a wee bit sweet and a whole lot tasty. They whip up in just a few minutes and make a perfect side to any meal. Keep them vegan by using non-dairy milk.

pumpkin & goat cheese quiche with kale pesto

This quiche is so delicious – perfect for a lazy fall brunch or a comforting dinner on a cool evening. No fussing with complicated pastry required, the whole wheat crust is a breeze for even the most inexperienced cook to make and is perfectly suited to the dish.