Tag Archives: quinoa

sesame ginger quinoa coleslaw

This gorgeous asian-inspired salad is perfect on its own or topped with baked tofu, sliced hard boiled egg, sliced grilled chicken or shrimp. Packed with protein and fibre, it will keep you going all afternoon.

Black Bean & Quinoa Freezer Burritos

These yummy burritos are perfect for busy nights when you need a grab-and-go dinner or your kids have to eat between activities. They’re also lunchbox-friendly, and can be eaten warmed or cold. Make a big batch, wrap and freeze, then defrost and reheat in the oven or microwave for instant healthy fast food when you need it!

sweet mama stuffed squash

This quinoa, roasted tomato, feta, fresh basil and pinenut-stuffed squash is a yummy side or main dish that looks gourmet but really isn’t. My favourite kind of recipe!

September Newsletter & Orange Fennel Quinoa Recipe

Here’s my September Newsletter, featuring 5 Ways to Clean Up your diet and a yummy clean Orange Fennel Quinoa recipe to get you started! http://us2.campaign-archive2.com/?u=633e5ef71d21bf4fc885866e0&id=cd07e4fcbb&e=[UNIQID]

cancun quinoa

Here’s a quick salad that stores for a few days in the fridge and provides lots of protein, fibre and mexican flavour with the chili, cilantro and cumin dressing.  If you have pre-cooked some quinoa this whips up in 5 minutes.  It’s great as lunch on its own or as a side with dinner. To […]

chickpea & quinoa tabbouleh

This one is for the moms and dads out there looking for a healthy, portable lunch option, although your kids just might surprise you and eat this too! It’s a delicious, nutritious, protein-packed lunch that stores and travels easily. Don’t skimp on the fresh herbs, they really make this dish! Ingredients: 1 c. quinoa, well-rinsed […]