Tag Archives: tofu

moroccan chickpea salad

This is a super-delicious, cleanse-friendly salad that is packed with protein and therefore very filling.   Salad Ingredients: 1 can, or 1.5 c. fresh cooked chickpeas, rinsed and drained 1/2 c. chopped red onion 2 small tomatoes, coarsely chopped 1/2 of a 454g block of firm organic tofu, chopped into 1/2” cubes 4 tbsp chopped … Continue reading moroccan chickpea salad

curried scrambled tofu

This is my attempt to replicate one of my daughter’s favourite local restaurant brunch items.  For any of you trying to avoid gluten, breakfast can be a challenge.  Most muffins, breads, bagels and waffles are made with wheat or other gluten-containing grains.  If you’re tired of eggs and yoghurt, here’s a great option.  I also … Continue reading curried scrambled tofu

miso soup for the soul

Not familiar with miso? Miso is a fermented soybean paste with a salty taste and buttery texture.  It’s a versatile condiment that can be used in many recipes, including this traditional miso soup. Miso can be purchased in any health food or asian grocery store, and comes in several varieties.  The darker the miso, the … Continue reading miso soup for the soul